Seasoning mix, dry, taco, original vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Seasoning mix, dry, taco, original
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Seasoning mix, dry, taco, original | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 322 kcal | 35 kcal ★ | Seasoning mix, dry, taco, original has 820% more |
| Protein | 4.5 g ★ | 2.38 g | Seasoning mix, dry, taco, original has 89% more |
| Carbs | 58 g ★ | 7.18 g | Seasoning mix, dry, taco, original has 708% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 13.3 g ★ | 3.3 g | Seasoning mix, dry, taco, original has 303% more |
| Sugar | 10.83 g | 1.39 g ★ | Seasoning mix, dry, taco, original has 679% more |
| Sodium | 7203 mg | 262 mg ★ | Seasoning mix, dry, taco, original has 2649% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 7.2 mg ★ | 0.67 mg | Seasoning mix, dry, taco, original has 975% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 1000 mg ★ | 293 mg | Seasoning mix, dry, taco, original has 241% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.