Seasoning mix, dry, taco, original vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Seasoning mix, dry, taco, original
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Seasoning mix, dry, taco, original | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 322 kcal | 143 kcal ★ | Seasoning mix, dry, taco, original has 125% more |
| Protein | 4.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 64% more |
| Carbs | 58 g ★ | 0.72 g | Seasoning mix, dry, taco, original has 7956% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 13.3 g ★ | 0 g | Seasoning mix, dry, taco, original has 0% more |
| Sugar | 10.83 g | 0.37 g ★ | Seasoning mix, dry, taco, original has 2827% more |
| Sodium | 7203 mg | 142 mg ★ | Seasoning mix, dry, taco, original has 4973% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 7.2 mg ★ | 1.75 mg | Seasoning mix, dry, taco, original has 311% more |
| Potassium | 1000 mg ★ | 138 mg | Seasoning mix, dry, taco, original has 625% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.