Seaweed, agar, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Seaweed, agar, raw
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Seaweed, agar, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Protein | 0.54 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 6.75 g ★ | 0 g | Seaweed, agar, raw has 0% more |
| Fat | 0.03 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Fiber | 0.5 g ★ | 0 g | Seaweed, agar, raw has 0% more |
| Sugar | 0.28 g | 0 g ★ | Seaweed, agar, raw has 0% more |
| Sodium | 9 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Calcium | 54 mg ★ | 15 mg | Seaweed, agar, raw has 260% more |
| Iron | 1.86 mg ★ | 1.04 mg | Seaweed, agar, raw has 79% more |
| Potassium | 226 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.