Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Protein | 1.86 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 5.62 g ★ | 0 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 0% more |
| Fat | 0.17 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Fiber | 4.5 g ★ | 0 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 0% more |
| Sodium | 526 mg | 74 mg ★ | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 611% more |
| Calcium | 36 mg ★ | 15 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 140% more |
| Iron | 8.07 mg ★ | 1.04 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 676% more |
| Vitamin C | 3.5 mg ★ | 0 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 0% more |
| Potassium | 358 mg ★ | 256 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.