Seeds, cottonseed flour, low fat (glandless) vs Bananas, raw
Nutrition comparison per 100g
🏆
Seeds, cottonseed flour, low fat (glandless)
6 wins
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Bananas, raw
5 wins
| Nutrient | Seeds, cottonseed flour, low fat (glandless) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 332 kcal | 89 kcal ★ | Seeds, cottonseed flour, low fat (glandless) has 273% more |
| Protein | 49.83 g ★ | 1.09 g | Seeds, cottonseed flour, low fat (glandless) has 4472% more |
| Carbs | 36.1 g ★ | 22.84 g | Seeds, cottonseed flour, low fat (glandless) has 58% more |
| Fat | 1.41 g | 0.33 g ★ | Seeds, cottonseed flour, low fat (glandless) has 327% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 35 mg | 1 mg ★ | Seeds, cottonseed flour, low fat (glandless) has 3400% more |
| Calcium | 474 mg ★ | 5 mg | Seeds, cottonseed flour, low fat (glandless) has 9380% more |
| Iron | 12.58 mg ★ | 0.26 mg | Seeds, cottonseed flour, low fat (glandless) has 4738% more |
| Vitamin C | 2.4 mg | 8.7 mg ★ | Bananas, raw has 72% more |
| Potassium | 1761 mg ★ | 358 mg | Seeds, cottonseed flour, low fat (glandless) has 392% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.