Seeds, cottonseed flour, partially defatted (glandless) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Seeds, cottonseed flour, partially defatted (glandless)
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Seeds, cottonseed flour, partially defatted (glandless) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 359 kcal | 130 kcal ★ | Seeds, cottonseed flour, partially defatted (glandless) has 176% more |
| Protein | 40.96 g ★ | 2.69 g | Seeds, cottonseed flour, partially defatted (glandless) has 1423% more |
| Carbs | 40.54 g ★ | 28.17 g | Seeds, cottonseed flour, partially defatted (glandless) has 44% more |
| Fat | 6.2 g | 0.28 g ★ | Seeds, cottonseed flour, partially defatted (glandless) has 2114% more |
| Fiber | 3 g ★ | 0.4 g | Seeds, cottonseed flour, partially defatted (glandless) has 650% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 35 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Calcium | 478 mg ★ | 10 mg | Seeds, cottonseed flour, partially defatted (glandless) has 4680% more |
| Iron | 12.66 mg ★ | 0.2 mg | Seeds, cottonseed flour, partially defatted (glandless) has 6230% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Seeds, cottonseed flour, partially defatted (glandless) has 0% more |
| Potassium | 1772 mg ★ | 35 mg | Seeds, cottonseed flour, partially defatted (glandless) has 4963% more |
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