Seeds, cottonseed meal, partially defatted (glandless) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Seeds, cottonseed meal, partially defatted (glandless)
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Seeds, cottonseed meal, partially defatted (glandless) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 367 kcal | 147 kcal ★ | Seeds, cottonseed meal, partially defatted (glandless) has 150% more |
| Protein | 49.1 g ★ | 30.13 g | Seeds, cottonseed meal, partially defatted (glandless) has 63% more |
| Carbs | 38.43 g ★ | 0 g | Seeds, cottonseed meal, partially defatted (glandless) has 0% more |
| Fat | 4.77 g | 2.08 g ★ | Seeds, cottonseed meal, partially defatted (glandless) has 129% more |
| Sodium | 37 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Calcium | 504 mg ★ | 9 mg | Seeds, cottonseed meal, partially defatted (glandless) has 5500% more |
| Iron | 13.35 mg ★ | 0.71 mg | Seeds, cottonseed meal, partially defatted (glandless) has 1780% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Seeds, cottonseed meal, partially defatted (glandless) has 0% more |
| Potassium | 1869 mg ★ | 249 mg | Seeds, cottonseed meal, partially defatted (glandless) has 651% more |
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Compare whole food groups for a cleaner, averaged breakdown.