Seeds, hemp seed, hulled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Seeds, hemp seed, hulled
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Seeds, hemp seed, hulled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 553 kcal | 153 kcal ★ | Seeds, hemp seed, hulled has 261% more |
| Protein | 31.56 g ★ | 24.58 g | Seeds, hemp seed, hulled has 28% more |
| Carbs | 8.67 g ★ | 0 g | Seeds, hemp seed, hulled has 0% more |
| Fat | 48.75 g | 5.28 g ★ | Seeds, hemp seed, hulled has 823% more |
| Fiber | 4 g ★ | 0 g | Seeds, hemp seed, hulled has 0% more |
| Sugar | 1.5 g | 0 g ★ | Seeds, hemp seed, hulled has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 70 mg ★ | 8 mg | Seeds, hemp seed, hulled has 775% more |
| Iron | 7.95 mg ★ | 0.45 mg | Seeds, hemp seed, hulled has 1667% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Seeds, hemp seed, hulled has 0% more |
| Potassium | 1200 mg ★ | 439 mg | Seeds, hemp seed, hulled has 173% more |
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