Seeds, sesame flour, partially defatted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Seeds, sesame flour, partially defatted
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Seeds, sesame flour, partially defatted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 382 kcal | 165 kcal ★ | Seeds, sesame flour, partially defatted has 132% more |
| Protein | 40.32 g ★ | 31.02 g | Seeds, sesame flour, partially defatted has 30% more |
| Carbs | 35.14 g ★ | 0 g | Seeds, sesame flour, partially defatted has 0% more |
| Fat | 11.89 g | 3.57 g ★ | Seeds, sesame flour, partially defatted has 233% more |
| Sodium | 41 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Calcium | 150 mg ★ | 15 mg | Seeds, sesame flour, partially defatted has 900% more |
| Iron | 14.3 mg ★ | 1.04 mg | Seeds, sesame flour, partially defatted has 1275% more |
| Potassium | 425 mg ★ | 256 mg | Seeds, sesame flour, partially defatted has 66% more |
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