Seeds, sesame flour, partially defatted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Seeds, sesame flour, partially defatted is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Iron and Zinc.

Nut and Seed Products
382kcal
Calories
40.3g
Protein
35.1g
Carbs
11.9g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
150%
Iron
14.3%
Magnesium
362%
Phosphorus
810%
Potassium
425%
Sodium
41%
Zinc
10.7%
Copper
1.4%
Manganese
1.4%
More Nut and Seed Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).