Seeds, sisymbrium sp. seeds, whole, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Seeds, sisymbrium sp. seeds, whole, dried
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Seeds, sisymbrium sp. seeds, whole, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 318 kcal | 165 kcal ★ | Seeds, sisymbrium sp. seeds, whole, dried has 93% more |
| Protein | 12.14 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 58.26 g ★ | 0 g | Seeds, sisymbrium sp. seeds, whole, dried has 0% more |
| Fat | 4.6 g | 3.57 g ★ | Seeds, sisymbrium sp. seeds, whole, dried has 29% more |
| Sodium | 92 mg | 74 mg ★ | Seeds, sisymbrium sp. seeds, whole, dried has 24% more |
| Calcium | 1633 mg ★ | 15 mg | Seeds, sisymbrium sp. seeds, whole, dried has 10787% more |
| Iron | 0.11 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Vitamin C | 30.7 mg ★ | 0 mg | Seeds, sisymbrium sp. seeds, whole, dried has 0% more |
| Potassium | 2130 mg ★ | 256 mg | Seeds, sisymbrium sp. seeds, whole, dried has 732% more |
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