Seeds, sisymbrium sp. seeds, whole, dried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Seeds, sisymbrium sp. seeds, whole, dried is high in protein, Calcium, Magnesium, and Potassium.

Nut and Seed Products
318kcal
Calories
12.1g
Protein
58.3g
Carbs
4.6g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1633%
Iron
0.1%
Magnesium
314%
Phosphorus
6%
Potassium
2130%
Sodium
92%
Zinc
0.3%
Copper
0.1%
Manganese
1.5%
More Nut and Seed Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).