Sesbania flower, cooked, steamed, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sesbania flower, cooked, steamed, without salt
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Sesbania flower, cooked, steamed, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 86% more |
| Protein | 1.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 5.23 g ★ | 0 g | Sesbania flower, cooked, steamed, without salt has 0% more |
| Fat | 0.05 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Sodium | 11 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 88% more |
| Calcium | 22 mg ★ | 8 mg | Sesbania flower, cooked, steamed, without salt has 175% more |
| Iron | 0.56 mg ★ | 0.45 mg | Sesbania flower, cooked, steamed, without salt has 24% more |
| Vitamin C | 37 mg ★ | 0 mg | Sesbania flower, cooked, steamed, without salt has 0% more |
| Potassium | 107 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.