Sesbania Flower vs Broccoli
Nutrition comparison — average per 100g across all varieties
Sesbania Flower
Calories
23kcal
Protein
1.2g
Fat
0g
Carbs
5.7g ↑
vs
Broccoli
Calories
29kcal ↑
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sesbania Flower | Broccoli | Higher |
|---|---|---|---|
| Calories | 23kcal | 29kcal | Broccoli |
| Protein | 1.2g | 2.7g | Broccoli |
| Fat | 0g | 0.3g | Broccoli |
| Carbs | 5.7g | 5.5g | Sesbania Flower |
| Fiber | — | 2.8g | — |
| Sodium | 91mg | 73mg | Sesbania Flower |
| Calcium | 21mg | 53mg | Broccoli |
| Iron | 0.7mg | 0.7mg | Equal |
| Vitamin C | 49mg | 60.1mg | Broccoli |
| Potassium | 133mg | 251mg | Broccoli |