Sesbania Flower vs Egg
Nutrition comparison — average per 100g across all varieties
Sesbania Flower
Calories
23kcal
Protein
1.2g
Fat
0g
Carbs
5.7g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sesbania Flower | Egg | Higher |
|---|---|---|---|
| Calories | 23kcal | 263kcal | Egg |
| Protein | 1.2g | 27.3g | Egg |
| Fat | 0g | 15.3g | Egg |
| Carbs | 5.7g | 2.2g | Sesbania Flower |
| Fiber | — | 0g | — |
| Sodium | 91mg | 624mg | Egg |
| Calcium | 21mg | 94mg | Egg |
| Iron | 0.7mg | 2.7mg | Egg |
| Vitamin C | 49mg | 0mg | Sesbania Flower |
| Potassium | 133mg | 321mg | Egg |