Sherbet, orange vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Sherbet, orange
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Sherbet, orange | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 144 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 10% more |
| Protein | 1.1 g | 2 g ★ | Avocados, raw, all commercial varieties has 45% more |
| Carbs | 30.4 g ★ | 8.53 g | Sherbet, orange has 256% more |
| Fat | 2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 86% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 24.32 g | 0.66 g ★ | Sherbet, orange has 3585% more |
| Sodium | 46 mg | 7 mg ★ | Sherbet, orange has 557% more |
| Calcium | 54 mg ★ | 12 mg | Sherbet, orange has 350% more |
| Iron | 0.14 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Vitamin C | 2.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 77% more |
| Potassium | 96 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.