Sherbet, orange vs Bananas, raw
Nutrition comparison per 100g
🏆
Sherbet, orange
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Sherbet, orange | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 144 kcal | 89 kcal ★ | Sherbet, orange has 62% more |
| Protein | 1.1 g ★ | 1.09 g | Sherbet, orange has 1% more |
| Carbs | 30.4 g ★ | 22.84 g | Sherbet, orange has 33% more |
| Fat | 2 g | 0.33 g ★ | Sherbet, orange has 506% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 24.32 g | 12.23 g ★ | Sherbet, orange has 99% more |
| Sodium | 46 mg | 1 mg ★ | Sherbet, orange has 4500% more |
| Calcium | 54 mg ★ | 5 mg | Sherbet, orange has 980% more |
| Iron | 0.14 mg | 0.26 mg ★ | Bananas, raw has 46% more |
| Vitamin C | 2.3 mg | 8.7 mg ★ | Bananas, raw has 74% more |
| Potassium | 96 mg | 358 mg ★ | Bananas, raw has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.