Sherbet, orange vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sherbet, orange
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Sherbet, orange | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 144 kcal | 130 kcal ★ | Sherbet, orange has 11% more |
| Protein | 1.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Carbs | 30.4 g ★ | 28.17 g | Sherbet, orange has 8% more |
| Fat | 2 g | 0.28 g ★ | Sherbet, orange has 614% more |
| Fiber | 1.3 g ★ | 0.4 g | Sherbet, orange has 225% more |
| Sugar | 24.32 g | 0.05 g ★ | Sherbet, orange has 48540% more |
| Sodium | 46 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Calcium | 54 mg ★ | 10 mg | Sherbet, orange has 440% more |
| Iron | 0.14 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Sherbet, orange has 0% more |
| Potassium | 96 mg ★ | 35 mg | Sherbet, orange has 174% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.