SMART SOUP, Greek Minestrone vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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SMART SOUP, Greek Minestrone
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | SMART SOUP, Greek Minestrone | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 74% more |
| Protein | 1.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 8.4 g ★ | 0 g | SMART SOUP, Greek Minestrone has 0% more |
| Fat | 0.53 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 90% more |
| Fiber | 2.7 g ★ | 0 g | SMART SOUP, Greek Minestrone has 0% more |
| Sugar | 2.7 g | 0 g ★ | SMART SOUP, Greek Minestrone has 0% more |
| Sodium | 138 mg | 90 mg ★ | SMART SOUP, Greek Minestrone has 53% more |
| Calcium | 21 mg ★ | 8 mg | SMART SOUP, Greek Minestrone has 163% more |
| Iron | 1 mg ★ | 0.45 mg | SMART SOUP, Greek Minestrone has 122% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.