SMART SOUP, Indian Bean Masala vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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SMART SOUP, Indian Bean Masala
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | SMART SOUP, Indian Bean Masala | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Protein | 3.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 10.5 g ★ | 0 g | SMART SOUP, Indian Bean Masala has 0% more |
| Fat | 0.88 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Fiber | 2.6 g ★ | 0 g | SMART SOUP, Indian Bean Masala has 0% more |
| Sugar | 2.3 g | 0 g ★ | SMART SOUP, Indian Bean Masala has 0% more |
| Sodium | 92 mg | 74 mg ★ | SMART SOUP, Indian Bean Masala has 24% more |
| Calcium | 22 mg ★ | 15 mg | SMART SOUP, Indian Bean Masala has 47% more |
| Iron | 1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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