SMART SOUP, Thai Coconut Curry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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SMART SOUP, Thai Coconut Curry
1 wins
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Broccoli, cooked, boiled, drained, with salt
10 wins
| Nutrient | SMART SOUP, Thai Coconut Curry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 36 kcal | 35 kcal ★ | SMART SOUP, Thai Coconut Curry has 3% more |
| Protein | 0.8 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Carbs | 6.5 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 9% more |
| Fat | 1.06 g | 0.41 g ★ | SMART SOUP, Thai Coconut Curry has 159% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 3.7 g | 1.39 g ★ | SMART SOUP, Thai Coconut Curry has 166% more |
| Sodium | 141 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 46% more |
| Calcium | 19 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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