Snack, BALANCE, original bar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snack, BALANCE, original bar
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Snack, BALANCE, original bar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 415 kcal | 143 kcal ★ | Snack, BALANCE, original bar has 190% more |
| Protein | 28 g ★ | 12.56 g | Snack, BALANCE, original bar has 123% more |
| Carbs | 48.73 g ★ | 0.72 g | Snack, BALANCE, original bar has 6668% more |
| Fat | 12 g | 9.51 g ★ | Snack, BALANCE, original bar has 26% more |
| Fiber | 3.1 g ★ | 0 g | Snack, BALANCE, original bar has 0% more |
| Sugar | 34.89 g | 0.37 g ★ | Snack, BALANCE, original bar has 9330% more |
| Sodium | 253 mg | 142 mg ★ | Snack, BALANCE, original bar has 78% more |
| Calcium | 543 mg ★ | 56 mg | Snack, BALANCE, original bar has 870% more |
| Iron | 10.9 mg ★ | 1.75 mg | Snack, BALANCE, original bar has 523% more |
| Vitamin C | 11.2 mg ★ | 0 mg | Snack, BALANCE, original bar has 0% more |
| Potassium | 678 mg ★ | 138 mg | Snack, BALANCE, original bar has 391% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.