Snack vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Snack
Calories
453kcal ↑
Protein
13.2g
Fat
18.9g ↑
Carbs
58.3g ↑
Fiber
4.4g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Snack | Beef Ground | Higher |
|---|---|---|---|
| Calories | 453kcal | 221kcal | Snack |
| Protein | 13.2g | 24.6g | Beef Ground |
| Fat | 18.9g | 12.9g | Snack |
| Carbs | 58.3g | 0g | Snack |
| Fiber | 4.4g | 0g | Snack |
| Sodium | 431mg | 74mg | Snack |
| Calcium | 202mg | 18mg | Snack |
| Iron | 4mg | 2.6mg | Snack |
| Vitamin C | 3.3mg | 0mg | Snack |
| Potassium | 490mg | 333mg | Snack |