Snack vs Chicken
Nutrition comparison — average per 100g across all varieties
Snack
Calories
453kcal ↑
Protein
13.2g
Fat
18.9g ↑
Carbs
58.3g ↑
Fiber
4.4g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Snack | Chicken | Higher |
|---|---|---|---|
| Calories | 453kcal | 219kcal | Snack |
| Protein | 13.2g | 23.2g | Chicken |
| Fat | 18.9g | 12.9g | Snack |
| Carbs | 58.3g | 1.4g | Snack |
| Fiber | 4.4g | 0.1g | Snack |
| Sodium | 431mg | 165mg | Snack |
| Calcium | 202mg | 16mg | Snack |
| Iron | 4mg | 1.7mg | Snack |
| Vitamin C | 3.3mg | 1mg | Snack |
| Potassium | 490mg | 223mg | Snack |