Snack, Mixed Berry Bar vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snack, Mixed Berry Bar
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snack, Mixed Berry Bar | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 383 kcal | 153 kcal ★ | Snack, Mixed Berry Bar has 150% more |
| Protein | 13.16 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
| Carbs | 58.84 g ★ | 0 g | Snack, Mixed Berry Bar has 0% more |
| Fat | 10.53 g | 5.28 g ★ | Snack, Mixed Berry Bar has 99% more |
| Fiber | 7.9 g ★ | 0 g | Snack, Mixed Berry Bar has 0% more |
| Sugar | 26.32 g | 0 g ★ | Snack, Mixed Berry Bar has 0% more |
| Sodium | 447 mg | 90 mg ★ | Snack, Mixed Berry Bar has 397% more |
| Calcium | 105 mg ★ | 8 mg | Snack, Mixed Berry Bar has 1213% more |
| Iron | 1.89 mg ★ | 0.45 mg | Snack, Mixed Berry Bar has 320% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Snack, Mixed Berry Bar has 0% more |
| Potassium | 446 mg ★ | 439 mg | Snack, Mixed Berry Bar has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.