Snack, potato chips, made from dried potatoes, plain vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snack, potato chips, made from dried potatoes, plain
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Snack, potato chips, made from dried potatoes, plain | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 545 kcal | 143 kcal ★ | Snack, potato chips, made from dried potatoes, plain has 281% more |
| Protein | 4.62 g | 12.56 g ★ | Egg, whole, raw, fresh has 63% more |
| Carbs | 55.38 g ★ | 0.72 g | Snack, potato chips, made from dried potatoes, plain has 7592% more |
| Fat | 35.28 g | 9.51 g ★ | Snack, potato chips, made from dried potatoes, plain has 271% more |
| Fiber | 2.9 g ★ | 0 g | Snack, potato chips, made from dried potatoes, plain has 0% more |
| Sugar | 0.76 g | 0.37 g ★ | Snack, potato chips, made from dried potatoes, plain has 105% more |
| Sodium | 529 mg | 142 mg ★ | Snack, potato chips, made from dried potatoes, plain has 273% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 0.8 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 54% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Snack, potato chips, made from dried potatoes, plain has 0% more |
| Potassium | 637 mg ★ | 138 mg | Snack, potato chips, made from dried potatoes, plain has 362% more |
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