Snack, Pretzel, hard chocolate coated vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snack, Pretzel, hard chocolate coated
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Snack, Pretzel, hard chocolate coated | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 467 kcal | 35 kcal ★ | Snack, Pretzel, hard chocolate coated has 1234% more |
| Protein | 7.05 g ★ | 2.38 g | Snack, Pretzel, hard chocolate coated has 196% more |
| Carbs | 70.07 g ★ | 7.18 g | Snack, Pretzel, hard chocolate coated has 876% more |
| Fat | 17.64 g | 0.41 g ★ | Snack, Pretzel, hard chocolate coated has 4202% more |
| Fiber | 3.5 g ★ | 3.3 g | Snack, Pretzel, hard chocolate coated has 6% more |
| Sugar | 38.8 g | 1.39 g ★ | Snack, Pretzel, hard chocolate coated has 2691% more |
| Sodium | 494 mg | 262 mg ★ | Snack, Pretzel, hard chocolate coated has 89% more |
| Calcium | 141 mg ★ | 40 mg | Snack, Pretzel, hard chocolate coated has 253% more |
| Iron | 2.54 mg ★ | 0.67 mg | Snack, Pretzel, hard chocolate coated has 279% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 199 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.