Sorghum flour, refined, unenriched vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sorghum flour, refined, unenriched
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Sorghum flour, refined, unenriched | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 357 kcal | 153 kcal ★ | Sorghum flour, refined, unenriched has 133% more |
| Protein | 9.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
| Carbs | 76.85 g ★ | 0 g | Sorghum flour, refined, unenriched has 0% more |
| Fat | 1.24 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 77% more |
| Fiber | 1.9 g ★ | 0 g | Sorghum flour, refined, unenriched has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.97 mg ★ | 0.45 mg | Sorghum flour, refined, unenriched has 116% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Sorghum flour, refined, unenriched has 0% more |
| Potassium | 145 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.