Sorghum Flour vs Chicken
Nutrition comparison — average per 100g across all varieties
Sorghum Flour
Calories
358kcal ↑
Protein
9g
Fat
2.3g
Carbs
76.7g ↑
Fiber
4.3g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sorghum Flour | Chicken | Higher |
|---|---|---|---|
| Calories | 358kcal | 219kcal | Sorghum Flour |
| Protein | 9g | 23.2g | Chicken |
| Fat | 2.3g | 12.9g | Chicken |
| Carbs | 76.7g | 1.4g | Sorghum Flour |
| Fiber | 4.3g | 0.1g | Sorghum Flour |
| Sodium | 2mg | 165mg | Chicken |
| Calcium | 9mg | 16mg | Chicken |
| Iron | 2.1mg | 1.7mg | Sorghum Flour |
| Vitamin C | 0.7mg | 1mg | Chicken |
| Potassium | 235mg | 223mg | Sorghum Flour |