Sorghum Flour vs Broccoli
Nutrition comparison — average per 100g across all varieties
Sorghum Flour
Calories
358kcal ↑
Protein
9g ↑
Fat
2.3g ↑
Carbs
76.7g ↑
Fiber
4.3g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sorghum Flour | Broccoli | Higher |
|---|---|---|---|
| Calories | 358kcal | 29kcal | Sorghum Flour |
| Protein | 9g | 2.7g | Sorghum Flour |
| Fat | 2.3g | 0.3g | Sorghum Flour |
| Carbs | 76.7g | 5.5g | Sorghum Flour |
| Fiber | 4.3g | 2.8g | Sorghum Flour |
| Sodium | 2mg | 73mg | Broccoli |
| Calcium | 9mg | 53mg | Broccoli |
| Iron | 2.1mg | 0.7mg | Sorghum Flour |
| Vitamin C | 0.7mg | 60.1mg | Broccoli |
| Potassium | 235mg | 251mg | Broccoli |