Sour cream, imitation, cultured vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sour cream, imitation, cultured
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Sour cream, imitation, cultured | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 208 kcal | 35 kcal ★ | Sour cream, imitation, cultured has 494% more |
| Protein | 2.4 g ★ | 2.38 g | Sour cream, imitation, cultured has 1% more |
| Carbs | 6.63 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 8% more |
| Fat | 19.52 g | 0.41 g ★ | Sour cream, imitation, cultured has 4661% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 6.63 g | 1.39 g ★ | Sour cream, imitation, cultured has 377% more |
| Sodium | 102 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Calcium | 3 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Iron | 0.39 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 161 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.