Sour cream, imitation, cultured vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Sour cream, imitation, cultured
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Sour cream, imitation, cultured | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 208 kcal | 143 kcal ★ | Sour cream, imitation, cultured has 45% more |
| Protein | 2.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 81% more |
| Carbs | 6.63 g ★ | 0.72 g | Sour cream, imitation, cultured has 821% more |
| Fat | 19.52 g | 9.51 g ★ | Sour cream, imitation, cultured has 105% more |
| Sugar | 6.63 g | 0.37 g ★ | Sour cream, imitation, cultured has 1692% more |
| Sodium | 102 mg ★ | 142 mg | Egg, whole, raw, fresh has 28% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 0.39 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 78% more |
| Potassium | 161 mg ★ | 138 mg | Sour cream, imitation, cultured has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.