Soy protein concentrate, produced by acid wash vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soy protein concentrate, produced by acid wash
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Soy protein concentrate, produced by acid wash | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 328 kcal | 165 kcal ★ | Soy protein concentrate, produced by acid wash has 99% more |
| Protein | 63.63 g ★ | 31.02 g | Soy protein concentrate, produced by acid wash has 105% more |
| Carbs | 25.41 g ★ | 0 g | Soy protein concentrate, produced by acid wash has 0% more |
| Fat | 0.46 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Fiber | 5.5 g ★ | 0 g | Soy protein concentrate, produced by acid wash has 0% more |
| Sugar | 20 g | 0 g ★ | Soy protein concentrate, produced by acid wash has 0% more |
| Sodium | 900 mg | 74 mg ★ | Soy protein concentrate, produced by acid wash has 1116% more |
| Calcium | 363 mg ★ | 15 mg | Soy protein concentrate, produced by acid wash has 2320% more |
| Iron | 10.78 mg ★ | 1.04 mg | Soy protein concentrate, produced by acid wash has 937% more |
| Potassium | 450 mg ★ | 256 mg | Soy protein concentrate, produced by acid wash has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.