Soy protein concentrate, produced by alcohol extraction vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soy protein concentrate, produced by alcohol extraction
8 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Soy protein concentrate, produced by alcohol extraction | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 328 kcal | 153 kcal ★ | Soy protein concentrate, produced by alcohol extraction has 114% more |
| Protein | 63.63 g ★ | 24.58 g | Soy protein concentrate, produced by alcohol extraction has 159% more |
| Carbs | 25.41 g ★ | 0 g | Soy protein concentrate, produced by alcohol extraction has 0% more |
| Fat | 0.46 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 91% more |
| Fiber | 5.5 g ★ | 0 g | Soy protein concentrate, produced by alcohol extraction has 0% more |
| Sugar | 20 g | 0 g ★ | Soy protein concentrate, produced by alcohol extraction has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 363 mg ★ | 8 mg | Soy protein concentrate, produced by alcohol extraction has 4438% more |
| Iron | 10.78 mg ★ | 0.45 mg | Soy protein concentrate, produced by alcohol extraction has 2296% more |
| Potassium | 2202 mg ★ | 439 mg | Soy protein concentrate, produced by alcohol extraction has 402% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.