Soy sauce made from soy and wheat (shoyu), low sodium vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soy sauce made from soy and wheat (shoyu), low sodium
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Soy sauce made from soy and wheat (shoyu), low sodium | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Protein | 9.05 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Carbs | 5.59 g ★ | 0 g | Soy sauce made from soy and wheat (shoyu), low sodium has 0% more |
| Fat | 0.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 0.7 g ★ | 0 g | Soy sauce made from soy and wheat (shoyu), low sodium has 0% more |
| Sugar | 0.5 g | 0 g ★ | Soy sauce made from soy and wheat (shoyu), low sodium has 0% more |
| Sodium | 3598 mg | 74 mg ★ | Soy sauce made from soy and wheat (shoyu), low sodium has 4762% more |
| Calcium | 30 mg ★ | 15 mg | Soy sauce made from soy and wheat (shoyu), low sodium has 100% more |
| Iron | 1.35 mg ★ | 1.04 mg | Soy sauce made from soy and wheat (shoyu), low sodium has 30% more |
| Potassium | 352 mg ★ | 256 mg | Soy sauce made from soy and wheat (shoyu), low sodium has 38% more |
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