Soy sauce made from soy and wheat (shoyu) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soy sauce made from soy and wheat (shoyu)
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Soy sauce made from soy and wheat (shoyu) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Protein | 8.14 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 4.93 g ★ | 0 g | Soy sauce made from soy and wheat (shoyu) has 0% more |
| Fat | 0.57 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Fiber | 0.8 g ★ | 0 g | Soy sauce made from soy and wheat (shoyu) has 0% more |
| Sugar | 0.4 g | 0 g ★ | Soy sauce made from soy and wheat (shoyu) has 0% more |
| Sodium | 5493 mg | 74 mg ★ | Soy sauce made from soy and wheat (shoyu) has 7323% more |
| Calcium | 33 mg ★ | 15 mg | Soy sauce made from soy and wheat (shoyu) has 120% more |
| Iron | 1.45 mg ★ | 1.04 mg | Soy sauce made from soy and wheat (shoyu) has 39% more |
| Potassium | 435 mg ★ | 256 mg | Soy sauce made from soy and wheat (shoyu) has 70% more |
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