Soy sauce made from soy and wheat (shoyu) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soy sauce made from soy and wheat (shoyu)
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soy sauce made from soy and wheat (shoyu) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 65% more |
| Protein | 8.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 4.93 g ★ | 0 g | Soy sauce made from soy and wheat (shoyu) has 0% more |
| Fat | 0.57 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 0.8 g ★ | 0 g | Soy sauce made from soy and wheat (shoyu) has 0% more |
| Sugar | 0.4 g | 0 g ★ | Soy sauce made from soy and wheat (shoyu) has 0% more |
| Sodium | 5493 mg | 90 mg ★ | Soy sauce made from soy and wheat (shoyu) has 6003% more |
| Calcium | 33 mg ★ | 8 mg | Soy sauce made from soy and wheat (shoyu) has 313% more |
| Iron | 1.45 mg ★ | 0.45 mg | Soy sauce made from soy and wheat (shoyu) has 222% more |
| Potassium | 435 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.