Soy sauce made from soy (tamari) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soy sauce made from soy (tamari)
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soy sauce made from soy (tamari) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 61% more |
| Protein | 10.51 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 5.57 g ★ | 0 g | Soy sauce made from soy (tamari) has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.8 g ★ | 0 g | Soy sauce made from soy (tamari) has 0% more |
| Sugar | 1.7 g | 0 g ★ | Soy sauce made from soy (tamari) has 0% more |
| Sodium | 5586 mg | 90 mg ★ | Soy sauce made from soy (tamari) has 6107% more |
| Calcium | 20 mg ★ | 8 mg | Soy sauce made from soy (tamari) has 150% more |
| Iron | 2.38 mg ★ | 0.45 mg | Soy sauce made from soy (tamari) has 429% more |
| Potassium | 212 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.