Soymilk (All flavors), enhanced vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soymilk (All flavors), enhanced
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Soymilk (All flavors), enhanced | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 71% more |
| Protein | 2.94 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 3.45 g ★ | 0 g | Soymilk (All flavors), enhanced has 0% more |
| Fat | 1.99 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 62% more |
| Fiber | 0.4 g ★ | 0 g | Soymilk (All flavors), enhanced has 0% more |
| Sugar | 2.53 g | 0 g ★ | Soymilk (All flavors), enhanced has 0% more |
| Sodium | 50 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 44% more |
| Calcium | 140 mg ★ | 8 mg | Soymilk (All flavors), enhanced has 1650% more |
| Iron | 0.49 mg ★ | 0.45 mg | Soymilk (All flavors), enhanced has 9% more |
| Vitamin C | 7.2 mg ★ | 0 mg | Soymilk (All flavors), enhanced has 0% more |
| Potassium | 141 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.