Soymilk (All flavors), enhanced Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soymilk (All flavors), enhanced is high in Calcium, Potassium, and Sodium.

Legumes and Legume Products
45kcal
Calories
2.9g
Protein
3.5g
Carbs
2g
Fat
0.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
140%
Iron
0.5%
Potassium
141%
Sodium
50%
Zinc
0.2%
Copper
0.1%
Selenium
2.3%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Soymilk (All flavors), enhanced

🥦

Quinoam, Leek And Tofu Casserole

VegetarianDairy
1456 kcal 14.5g protein
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