Soymilk (all flavors), nonfat, with added calcium, vitamins A and D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Protein | 2.47 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 4.14 g ★ | 0 g | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D has 0% more |
| Fat | 0.04 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Fiber | 0.2 g ★ | 0 g | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D has 0% more |
| Sugar | 3.65 g | 0 g ★ | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D has 0% more |
| Sodium | 57 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Calcium | 116 mg ★ | 15 mg | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D has 673% more |
| Iron | 0.35 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Potassium | 105 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
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