Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 78% more |
| Protein | 2.62 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 3.85 g ★ | 0 g | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 0% more |
| Fat | 0.85 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 84% more |
| Fiber | 0.6 g ★ | 0 g | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 0% more |
| Sugar | 0.41 g | 0 g ★ | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 0% more |
| Sodium | 63 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 30% more |
| Calcium | 123 mg ★ | 8 mg | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 1438% more |
| Iron | 0.46 mg ★ | 0.45 mg | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 2% more |
| Potassium | 117 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
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