Soymilk Nutrition Facts
8 varieties — data from USDA FoodData Central. • Category: Legumes and Legume Products
All Soymilk Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | 47 | 2.1g | 0.6g | 8.2g | 0.7g | 46mg | 123mg | 0.6mg | 0mg | 144mg |
| Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | 44 | 2.5g | 0g | 8.5g | 0.2g | 57mg | 116mg | 0.4mg | 0mg | 105mg |
| Soymilk, chocolate, unfortified | 63 | 2.3g | 1.5g | 10g | 0.4g | 53mg | 25mg | 0.5mg | 1.7mg | 143mg |
| Soymilk, chocolate, with added calcium, vitamins A and D | 63 | 2.3g | 1.5g | 10g | 0.4g | 53mg | 126mg | 0.5mg | 1.7mg | 143mg |
| Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | 34 | 2.6g | 0.9g | 3.9g | 0.6g | 63mg | 123mg | 0.5mg | 0mg | 117mg |
| Soymilk, original and vanilla, light, with added calcium, vitamins A and D | 30 | 2.4g | 0.8g | 3.5g | 0.3g | 48mg | 123mg | 0.4mg | 0mg | 117mg |
| Soymilk, original and vanilla, unfortified | 54 | 3.3g | 1.8g | 6.3g | 0.6g | 51mg | 25mg | 0.6mg | 0mg | 118mg |
| Soymilk, original and vanilla, with added calcium, vitamins A and D | 43 | 2.6g | 1.5g | 4.9g | 0.2g | 47mg | 123mg | 0.4mg | 0mg | 122mg |
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