Soymilk, original and vanilla, unfortified vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soymilk, original and vanilla, unfortified
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Soymilk, original and vanilla, unfortified | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 65% more |
| Protein | 3.27 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 6.28 g ★ | 0 g | Soymilk, original and vanilla, unfortified has 0% more |
| Fat | 1.75 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 67% more |
| Fiber | 0.6 g ★ | 0 g | Soymilk, original and vanilla, unfortified has 0% more |
| Sugar | 3.99 g | 0 g ★ | Soymilk, original and vanilla, unfortified has 0% more |
| Sodium | 51 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 43% more |
| Calcium | 25 mg ★ | 8 mg | Soymilk, original and vanilla, unfortified has 213% more |
| Iron | 0.64 mg ★ | 0.45 mg | Soymilk, original and vanilla, unfortified has 42% more |
| Potassium | 118 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.