Squash, Indian, cooked, boiled (Navajo) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Squash, Indian, cooked, boiled (Navajo)
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Squash, Indian, cooked, boiled (Navajo) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 90% more |
| Protein | 0.31 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 3.22 g ★ | 0 g | Squash, Indian, cooked, boiled (Navajo) has 0% more |
| Fat | 0.15 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 1.5 g ★ | 0 g | Squash, Indian, cooked, boiled (Navajo) has 0% more |
| Sugar | 2.02 g | 0 g ★ | Squash, Indian, cooked, boiled (Navajo) has 0% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.