Squash, Indian, cooked, boiled (Navajo) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

American Indian/Alaska Native Foods
16kcal
Calories
0.3g
Protein
3.2g
Carbs
0.2g
Fat
1.5g
Fiber

Macronutrients

More American Indian/Alaska Native Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Squash, Indian, cooked, boiled (Navajo)

🍗

Squash Casserole

ChickenDairy
851 kcal 16.9g protein
🥗

Pickled Squash

VeganVegetarian
1338 kcal 32.1g protein
🥦

The Early'S 3-Layer Squash Casserole

VegetarianDairy
235 kcal 9.4g protein
🥦

Squash Pie(Sugarless)

Vegetarian
157 kcal 2.5g protein
🥗

Squash Relish

VeganVegetarian
622 kcal 10g protein
🥦

Squash Pie

VegetarianDairy
1144 kcal 13.1g protein
🥗

Squash Pickle

VeganVegetarian
421 kcal 5g protein
🥦

Squash Pie (Coconut Flavor)(Tastes Just Like Coconut Pie)

Vegetarian
280 kcal 5g protein
🥗

Plantation Squash

VeganVegetarian
338 kcal 7.9g protein
🥩

Stuffed Squash

Beef
364 kcal 10.5g protein
🥦

Mom'S Squash Casserole

VegetarianDairy
819 kcal 14.6g protein
🥦

Vegetable Souffle

VegetarianDairy
1001 kcal 15.7g protein
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