Stew/soup, caribou (Alaska Native) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Stew/soup, caribou (Alaska Native)
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Stew/soup, caribou (Alaska Native) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 74% more |
| Protein | 3.8 g ★ | 2 g | Stew/soup, caribou (Alaska Native) has 90% more |
| Carbs | 4.8 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 44% more |
| Fat | 0.7 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 95% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 72 mg | 7 mg ★ | Stew/soup, caribou (Alaska Native) has 929% more |
| Calcium | 7 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 42% more |
| Iron | 0.2 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 64% more |
| Vitamin C | 1.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 85% more |
| Potassium | 84 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 83% more |
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