Stew/soup, caribou (Alaska Native) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Stew/soup, caribou (Alaska Native)
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Stew/soup, caribou (Alaska Native) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Protein | 3.8 g ★ | 2.69 g | Stew/soup, caribou (Alaska Native) has 41% more |
| Carbs | 4.8 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Fat | 0.7 g | 0.28 g ★ | Stew/soup, caribou (Alaska Native) has 150% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 72 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.2 mg ★ | 0.2 mg | Equal |
| Vitamin C | 1.5 mg ★ | 0 mg | Stew/soup, caribou (Alaska Native) has 0% more |
| Potassium | 84 mg ★ | 35 mg | Stew/soup, caribou (Alaska Native) has 140% more |
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