Strawberries, frozen, sweetened, sliced vs Bananas, raw
Nutrition comparison per 100g
🏆
Strawberries, frozen, sweetened, sliced
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Strawberries, frozen, sweetened, sliced | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 96 kcal | 89 kcal ★ | Strawberries, frozen, sweetened, sliced has 8% more |
| Protein | 0.53 g | 1.09 g ★ | Bananas, raw has 51% more |
| Carbs | 25.92 g ★ | 22.84 g | Strawberries, frozen, sweetened, sliced has 13% more |
| Fat | 0.13 g ★ | 0.33 g | Bananas, raw has 61% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 24.01 g | 12.23 g ★ | Strawberries, frozen, sweetened, sliced has 96% more |
| Sodium | 3 mg | 1 mg ★ | Strawberries, frozen, sweetened, sliced has 200% more |
| Calcium | 11 mg ★ | 5 mg | Strawberries, frozen, sweetened, sliced has 120% more |
| Iron | 0.59 mg ★ | 0.26 mg | Strawberries, frozen, sweetened, sliced has 127% more |
| Vitamin C | 41.4 mg ★ | 8.7 mg | Strawberries, frozen, sweetened, sliced has 376% more |
| Potassium | 98 mg | 358 mg ★ | Bananas, raw has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.