Strawberries, frozen, sweetened, sliced vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Strawberries, frozen, sweetened, sliced
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Strawberries, frozen, sweetened, sliced | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 96 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more |
| Protein | 0.53 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Carbs | 25.92 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more |
| Fat | 0.13 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Fiber | 1.9 g ★ | 0.4 g | Strawberries, frozen, sweetened, sliced has 375% more |
| Sugar | 24.01 g | 0.05 g ★ | Strawberries, frozen, sweetened, sliced has 47920% more |
| Sodium | 3 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 11 mg ★ | 10 mg | Strawberries, frozen, sweetened, sliced has 10% more |
| Iron | 0.59 mg ★ | 0.2 mg | Strawberries, frozen, sweetened, sliced has 195% more |
| Vitamin C | 41.4 mg ★ | 0 mg | Strawberries, frozen, sweetened, sliced has 0% more |
| Potassium | 98 mg ★ | 35 mg | Strawberries, frozen, sweetened, sliced has 180% more |
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